The original recipe comes from Southern Living Our Best Easy Weeknight Favorites. I use tilapia for this dish and the kids love it!
1/4 c white cornmeal
1/4 c fine dry breadcrumbs (I make my own - so many breadcrumbs contain milk products)
1/2 tsp salt
1/2 tsp paprika
3/4 tsp dried dillweed
1/8 tsp pepper
1 pound fish fillets
1/3 cup soy milk
3 Tbsp dairy free margarine, melted (or drops of Parkay Squeeze)
Combine first 6 ingredients in a large storage bag and shake to mix. Place milk in another storage bag. Shake fish fillets in milk and then shake individually in the cornmeal mixture. Place coated fish in a lightly greased pan and drizzle with butter or drops of Parkay.
Bake 450 for 10 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges and tartar sauce if desired.
Suggested sides: corn on the cob, green beans, and French fries