Monday, June 9, 2008

Tilapia with Lemon Dijon Cream (Dairy Free)

Original Recipe from What's for Dinner?. Used with permission...

6 Tilapia filets

Combine in a bowl...

1 C Tofutti sour cream
2T Dijon mustard
1t lemon juice
1t lemon pepper
1t italian herbs

(I always have trouble with fish breaking in a skillet... but the taste is great. ) Heat 2 T oil in a large skillet and cook fish until flaky. Pour dijon cream evenly over fish, cover and reduce to low heat. Simmer 1 minute or until sauce is hot. Serve fish and sauce over noodles.

Note to self: Next time try cooking in the oven 450 for about 10 minutes... pour dijon cream over and heat for another minute or two. Hopefully this will help keep the fish in tact! :) Also, thin out the sauce a little (personal preference).

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