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Allergy Recipes!
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"Must Follow Recipes"
When I started this blog, I wasn't "allowed" to deviate from recipes because the meal just never would turn out quite right. LOL! But when we started dealing with multiple food allergies, I had no choice but to change and tweak!
I have gained more confidence in the kitchen because of all the trials (and errors!) that I've had to face. I look forward to continuing this journey of feeding my family safe, nutritious, and delicious food... even if I Mustn't Follow Recipes anymore. {grin}
Becky @ BoysRuleMyLife
For 2 1/2 years we lived without food allergies after my son passed his food challenges. Then, stomach pain and hives became a part of our life. Thankfully, nothing life-threatening, but unfortunately we are back on the food-allergy bus.
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All recipes are labeled as Dairy Free. Recipes labeled Egg Free and/or Peanut Free originally contained one/both of those allergens and has been converted.
Please leave feedback - I look forward to reading how you may tweak and improve these recipes!
I have gained more confidence in the kitchen because of all the trials (and errors!) that I've had to face. I look forward to continuing this journey of feeding my family safe, nutritious, and delicious food... even if I Mustn't Follow Recipes anymore. {grin}
Becky @ BoysRuleMyLife
For 2 1/2 years we lived without food allergies after my son passed his food challenges. Then, stomach pain and hives became a part of our life. Thankfully, nothing life-threatening, but unfortunately we are back on the food-allergy bus.
***************
All recipes are labeled as Dairy Free. Recipes labeled Egg Free and/or Peanut Free originally contained one/both of those allergens and has been converted.
Please leave feedback - I look forward to reading how you may tweak and improve these recipes!
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Some DAIRY FREE Choices
Some EGG FREE Choices
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- Dairy-Free Cream of Mushroom Soup
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- Dairy Free Egg Free Waffles
- What to do with Leftover Spaghetti
- Dairy-Free, Egg-Free French Toast
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2 comments:
Becky,
It's me again! Thanks for replying to the question about the Nutritional Yeast..I'll be cooking with it this weekend. I have another question for you. What is the difference between Witt's peanut allergy and his ability to drink almond milk? I'd love to get K off of all of the soy milk and my husband and I have discovered that we love the plain almond milk!
Thanks so much! Your blogs are so helpful!
~Deanna
Almonds are tree nuts and peanuts are not. Witt is not allergic to tree nuts only peanuts. Easy enough. :)
Just a note, though, about almond milk... the Almond Breeze brand (which is the only one I can find) does have soy lechtin in it, so it is not completely soy free. :( I believe Rice Milk is soy free, but I feel like we benefit more from a nut milk instead of more grains in our diet... just my opinion.
Hope you enjoy the nutritional yeast. I think it adds a really great flavor to many dishes. I add it to chicken casserole, chicken salad, spaghetti sauce, and just about anything that could use some Parmesan. :)
Feel free to pop in with more questions! I'm happy to help!
Becky @ MustFollowRecipes
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