Wednesday, February 3, 2010

Buckwheat Pancakes

Pancakes are a weekend favorite in our house - the only problem is that most of the packaged mixes contain at least one of the foods my son is allergic to. And if the mixes don't contain them, the recipe calls for eggs or milk.

I started making my own mixes not too long ago and not only are they allergy-free and easy to make, but they save a TON of money!!

Buckwheat Pancakes

Blend the following ingredients:

  • 1 1/2 c. water
  • 3 T oil (we prefer coconut oil)
  • 1 c. buckwheat flour
  • 1 t. baking powder
  • 1/2 t. salt
  • 1 t. vanilla

You could add 1/2 c. sugar to the mix to sweeten it. We prefer to drizzle our pancakes with maple syrup instead.

This recipe should make 6 large pancakes (8-10 small).



Dana said...

So happy to have found your blog! My son has dairy & egg allergies. I tend to add mashed sweet potatoes or roasted and mashed butternut squash to our pancakes - sneaks a little veggie in there!! Can't wait to try your buckwheat flour one!

Anonymous said...

Finally, a pancake recipe i can actually eat without fear ! Can't wait to try it ! Thanks !